What’s the best "guided meditation" CD out there?
by Hugo Maucher on Jan.16, 2012, under Meditation on the Web
I’m looking for a guided meditation cd that I can use in the mornings and at night to really center myself. I’d ideally like something that I can meditate to for 5-10minutes as I’m just starting back at it after a long break. I prefer meditations that are guided and have no music. Any suggestions?
Click the Link below:
http://www.buddhanet.net/e-store/store.htm
It goes by "Donation" to purchase
Insight Meditation CD’s to use in the morning, to not only help you to relax, but to greatly stimulate the cognitive areas of your brain, which improves memory, concentration and focus to work at your best at work, home or anywhere you you go.
I am a Student of Buddhism.
With Metta {loving-kindness & friendship) !
